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HIGH ITENSITY CHALLENGE - DAY 17 - HIIT DAY

Writer's picture: Balqees GleisaBalqees Gleisa
Jun 8, 20211 min read

العضلات المستهدفة : كامل الجسم
الوقت : 40 دقيقة
 
WARM UP - 7 MIN
 
10 MIN FULL BODY HIIT
 
DEFINED ABS - 10 MIN
 
10 MIN FAT BURN
 
TONED ARMS
 

WORKOUT IS DONE CHAMP

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