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BUILD THE BODY YOU WANT
BY Balqees Gleisa
HIGH INTENSITY CHALLENGE - 30| LAST DAY - SOLID FULL BODY BURN
HIGH INTENSITY CHALLENGE - DAY 29 - ACTIVE REST DAY
HIGH INTENSITY CHALLENGE - DAY 28 - FULL BODY BURN
HIGH INTENSITY CHALLENGE - DAY 27 - ABS & ARMS
HIGH ITENSITY CHALLENGE - DAY 26 - FIRE LEGS
HIGH INTENSITY CHALLENGE - DAY 25 - FULL BODY
HIGH INTENSITY CHALLENGE - DAY 24 - ABS BURN
HIGH INTENSITY CHALLENGE -DAY 23 - GLUTES
HIGH ITENSITY CHALLENGE - DAY 22 - REST DAY
HIGH ITENSITY CHALLENGE - DAY 21 - CARDIO
HIGH ITENSITY CHALLENGE - DAY 20 - ARMS & BACK
HIGH ITENSITY CHALLENGE - DAY 19 - GLUTES
HIGH ITENSITY CHALLENGE - DAY 18 - ABS BURN
HIGH ITENSITY CHALLENGE - DAY 17 - HIIT DAY
HIGH INTENSITY CHALLENGE - DAY 16 - ABS & LEGS
HIGH INTENSITY CHALLENGE - DAY 15 - CARDIO DAY
HIGH INTENSITY CHALLENGE - DAY 14 - REST DAY
HIGH INTENSITY CHALLENGE - DAY 13 - GLUTES
HIGH INTENSITY CHALLENGE - DAY 12 - CARDIO DAY
HIGH INTENSITY CHALLENGE - DAY 11 - ARMS & ABS
