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BUILD THE BODY YOU WANT
BY Balqees Gleisa
EPIC CHALLENGE - DAY 14 - LAST DAY OF THE CHALLENGE
EPICCHALLENGE- DAY 13 - HAMSSTRINGS & GLUTES
EPIC CHALLENGE - DAY 12 - ABS & CORE
EPIC CHALLENGE - DAY 11 - FULL BODY
EPIC CHALLENGE - DAY 10 - FULL BODY BURN HEAT
EPIC CHALLENGE - DAY 9 - FULL BODY
EPIC CHALLENGE - DAY 8 - ACTIVE REST DAY
EPIC CHALLENGE - DAY 7 - LOWER BODY WITH DUMBBEL
EPIC CHALLENGE - DAY 6 - ARMS AND ABS
EPIC CHALLENGE - DAY 5 - HIIT | FULL BODY
EPIC CHALLENGE - DAY 4 - ABS BURN
EPIC CHALLENGE - DAY 3 - ABS
EPIC CHALLENGE - DAY 2 - SHOULDERS & ARMS
EPIC CHALLENGE - DAY 1 - LEGS DAY
HIGH INTENSITY CHALLENGE - 30| LAST DAY - SOLID FULL BODY BURN
HIGH INTENSITY CHALLENGE - DAY 29 - ACTIVE REST DAY
HIGH INTENSITY CHALLENGE - DAY 28 - FULL BODY BURN
HIGH INTENSITY CHALLENGE - DAY 27 - ABS & ARMS
HIGH ITENSITY CHALLENGE - DAY 26 - FIRE LEGS
HIGH INTENSITY CHALLENGE - DAY 25 - FULL BODY
