العضلات المُستهدفة : كامل الجسم
التوقيت : 40 دقيقة
التسخين : 5 دقائق نط حبل
FLAT TOMMY
HIP DIPS
TINY WAIST
CONGRATS !
YOU'VE FINISHED APRIL CHALLENGE Yayyyy . I'M SP PROUD OF YOU
YOU ARE A REAL CHAMPION. ALWAYS REMEBER THAT,
All the breaks you need in life wait within your imagination, Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth
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