April challenge for men- اليوم 10

العضلات المُستهدفة : المعدة , الصدر

الوقت : 45 دقيقة

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Warm up

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20 Min Abs burn

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Intense 10 min 6 Pack Abs

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Chest workout

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Day 10 is done! you are doing great warrior, keep it up and trust the process