top of page

April challenge for men - اليوم 12 - Rest day

Writer's picture: Balqees GleisaBalqees Gleisa

Today is your rest day! make sure to drink lots of water, eat healthy highly protein food and don't forget to drink protein shakes to grow muscle!


  • CLICK TO Watch personal development videos to stay motivated :)



3 views0 comments

Recent Posts

See All

Comments


bottom of page