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Writer's pictureBalqees Gleisa

APRIL CHALLENGE - GLUTES DAY- اليوم 28

العضلات المُستهدفة : الفخذين بالكامل
الوقت : 45 دقيقة حرق
التسخين : 10 دقائق جري على الدرج او نط حبل
 
GROW BOOTY - 10 Min
 
HOURGLASS BOOTY WORKOUT
 
BOOTY BURN
 

YOU DID IT CHAMP! SO PROUD OF YOU

"Without continual growth and progress, such words as improvement, achievement, and success have no meaning."


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