top of page

April challenge - اليوم 16

Writer's picture: Balqees GleisaBalqees Gleisa
(Abs burn day)

العضلات المستهدفة ( المعدة)

الوقت : 60 دقيقة
 
Warm up
 
Burn fat
 
Core & Arms
 
Lower abs
 
Cool down - Optional
 

Day 16 is done. wow! Keep going warrior! you got this

40 views0 comments

Recent Posts

See All

Comments


bottom of page