April challenge - اليوم 20

العضلات المستهدفة - كامل الجسم

الوقت : 45 دقيقة

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Full body burn

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Abs burn

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6 abs pack

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Booty & legs

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Cool down

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Take up one idea. Make that one idea your life – think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success.

Great workout warrior