April challenge - اليوم 18
- Balqees Gleisa
- Mar 18, 2021
- 1 min read
ARMS DAY BURN
Time: 25 min
الوقت : 25 دقيقة
warm up 10 min walk
تسخين قبل التمرين (10 دقائق مشي)
Toned arms
Upper body
Cooldown
70% of people that start a fitness plan quit. Except you. Not this time.
Good job warriors
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