April challenge - اليوم 18

ARMS DAY BURN

Time: 25 min

الوقت : 25 دقيقة

warm up 10 min walk

تسخين قبل التمرين (10 دقائق مشي)

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Toned arms

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Upper body

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Cooldown

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• 70% of people that start a fitness plan quit. Except you. Not this time.

Good job warriors