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BUILD THE BODY YOU WANT
BY Balqees Gleisa
MAY CHALLENGE - DAY 13 - FULL BODY
MAY CHALLNEGE - DAY 12 - GLUTES
MAY CHALLENGE - DAY 11 - CORE BURN
MAY CHALLENGE - DAY 10 - GLUTES WITH WEIGHTS
MAY CHALLENGE - DAY 9 - REST DAY
MAY CHALLENGE - DAY 8 - GLUTES
MAY CHALLENGE - DAY 7 - BACK & ARMS
MAY CHALLENGE - DAY 6 - ABS BURN
MAY CHALLENGE - DAY 5- GLUTES & LEGS
MAY CHALLEMGE - 4 DAY - ARMS & BACK
MAY CHALLENGE - DAY 3- REST DAY
MAY CHALLENGE - DAY 2
MAY CHALLENGE - DAY 1
APRIL CHALLENGE - FULL BODY - اليوم 30
APRIL CHALLENGE - CARDIO DAY- اليوم 29
APRIL CHALLENGE - GLUTES DAY- اليوم 28
APRIL CHALLENGE - ِABS DAY - اليوم 27
APRIL CHALLENGE - ABS BURN- اليوم 26
APRIL CHALLENGE - REST DAY - اليوم 25
April Challenge - اليوم 24 - ABS DAY
